How to Write a Fitness & Wellness how to guides

Common Challenges

• Fragmented expertise across trainers and channels leads to inconsistent programs and messaging.

• Content production is slow and labor-intensive, especially for updating workouts, plans, and nutrition protocols.

• Compliance and safety risks arise when publishing health claims or high-intensity regimens without rigorous review.

Benefits

✓ 50% faster time-to-publish for new fitness how-to guides and program manuals.

✓ 30% lower content production costs through AI drafting, templating, and automated updates.

✓ 2.5x content velocity (guides per quarter) enabling niche targeting by goal, demographic, and equipment.