How to Write a Fitness & Wellness workbooks

Common Challenges

• Content creation bottleneck: pros need professional workbooks/journals but lack time and writing resources

• Rising client acquisition costs on ads/social; lead magnets underperform and fail to qualify leads

• Early churn: members drop off in the first 30–60 days without structured habit support

Benefits

✓ Lower CAC 20–40% with high-converting, value-packed workbooks and journals

✓ Increase 30/60/90-day retention 8–15% by standardizing onboarding and habit support

✓ Raise average revenue per user (ARPU) $20–$50 via upsell journals and premium programs